Skip to content

London’s most vibrant producer of new theatre, comedy and cabaret.

On stage. On tour. Online

Archive
Samia Djilli and Sarah Allen present

Vitamin D

Written by Saher Shah. Directed by Melina Namdar Tue 3 – Sat 21 Sep 24 90 minutes
Theatre Tonic
Everything Theatre
Theatre Weekly
The Spy In The Stalls
India/ South Asian heritage New Writing Theatre
Soho Theatre – Dean Street Age Recommendation: 11+ Running time: 90 minutes

Our prices are subject to demand. More info

Content Advice
Larki is moving back in with her parents, and going through a divorce… It’s tragic.

She’s facing opinions, questions and smothering love from friends, family, aunties and “BFF’s”, plus the epic decision between jalebi or gulaab jamun. She’s searching for something, she just hasn’t quite figured out what yet.

Following its award-winning and sell-out tour, Vitamin D looks at the changing relationships between women, complexities of emotional crises, British South Asian culture and the stigma of divorce.

Can Larki be a happy woman in the face of her own and others’ judgements?

London Pub Theatre Awards: Best New Play Raising Awareness | Winner
Asian Media Awards: Best Stage Production | Finalist


SPECIAL POST-SHOW EVENTS (FREE WITH TICKETS)
The R.A.P Party, Mon 9 Sep: Vitamin D is partnering with  R.A.P Party to bring a fantastic lineup of poets and writers to a post-show celebration of art and verse.

Post Show Q&A with Pooja Sivaraman: Tue 10 Sep

The Hen-Nah Party, Sat 14 Sept: We’re delighted to partner with @thehennahparty to create a queer alternative to traditional henna nights. Expect live performances, music, dance, poetry, chaat, chat and, of course, henna!

See the matinee performance of Vitamin D on Saturday 14th September, and then join us in the cabaret space after the show for this free amazing afternoon.

Loved the show? Wanna see more?

This show has now passed, but we have a full festival programme of comedy, theatre and cabaret throughout the year. Check out what's on now to find more great shows coming up.

Find out more

Cast

Saher Shah

Larki

Renu Brindle

Mama

Anshula Bain

Friend

Rosaleen Burton

Colleague

Zyna Goldy

Aunty

Ambika Sharma

Bestie/Baaji

Creative Team

Saher Shah

Writer

Melina Namdar

Director

Samia Djilli and Sarah Allen

Producers

Kash Arshad

Dramaturg

Ella Godbold-Holmes

Stage Manager

Goose Masondo

Production Manager

Natasha Samrai

Assistant Director

Maariyah Sharjil

Set and Costume Designer

Riwa Saab

Sound Designer

Jack Weir

Lighting Designer

Mateus Daniel

Movement Director

Amy Boulton

Costume Assistant

Kash Arshad

Dramaturg

Eshmit Kaur

Wellbeing Practitioner

Mischa Alexander

Marketing

Hayleigh Randerson, Kate Morley PR

PR

Reviews

'A beautiful production which balances the line between profound and playful with panache.'
Theatre Tonic
'A bittersweet portrayal of the emotional and societal fallout in the aftermath of Larki’s (Saher Shah) divorce
The Artiscape
'Vitamin D offers a poignant exploration of identity, relationships, and societal norms, leaving a lasting impact on its audience.'
Everything Theatre
'A significant and powerful piece of theatre that opens a window into the experiences of women living under the weight of cultural and societal pressures.'
Theatre Weekly
'Prepare to laugh, cry, and leave both dazed and dazzled.'
The Spy In The Stalls

Production images

Behind the Scenes

Rehearsal images

Free event on Sat 14 Sep

The Hen – Nah Party

Sat 14 Sep 24 Soho Theatre -
Book now

Weather Girl

By Brian Watkins Wed 5 Mar – Sat 5 Apr 25 7.00pm and 2.00pm Soho Theatre – Dean Street From £13

Main Character Energy

Written and performed by Temi Wilkey. Directed by Ragevan Vasan Tue 25 Feb – Sat 15 Mar 25 8.30pm and 3.00pm Soho Upstairs – Dean Street From £13

Count Dykula

Tue 11 Feb – Sat 1 Mar 25 7.00pm and 2.30pm Soho Theatre – Dean Street From £11

Hot Singles In Your Area Play D&D

Sat 25 Jan 25 10.30pm Soho Upstairs – Dean Street From £15